About
I became interested in nutrition at a young age when severe complications arose after taking several powerful cycles of antibiotics for a sinus infection. The antibiotics had wiped out the bodies digestive “flora” or good bacteria culture and an infection had taken its place. The infection intercepts the nutrients before your body gets them and essentially starves you from the inside out. After getting the proper treatment, recovery was a long slow process. Over the years I have remained interested in health and nutrition because even after recovery, it always seemed like I needed to eat right or I just couldn’t keep up, even if everyone else seemed to be eating junk food, my body just didn’t work that way. This blog is going to be an attempt to categorize the information I have accumulated during this time.